• pineapple mint water
    Recipes

    Pineapple mint infused water

    This pineapple mint water will add taste to your water and help detox your liver and help you lose weight. Let me tell you why I often make this peppermint water. Or, dare I say, why do I focus so much…

  • tuna, cucumber, onions, and parsley
    Salad

    Healthy tuna salad for lunch

    Are you looking for a healthy and quick recipe to make for lunch or even breakfast? Here’s a complete and straightforward way to make a tuna salad. Are you like me in the mood to keep fit, stay healthy, or increase…