Here you’ll find some quick and simple recipes for either breakfast, lunch, dinner, smoothies/drinks, plus some food stories.


spicy noodles

Spicy noodles that everyone can make

Are you looking for a tasty and less strenuous way to make noodles? Here’s a simple recipe that will give you delicious spicy noodles. Today …

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egg and lettuce sandwich

Egg and Lettuce sandwich

Are you looking for a delicious and quick recipe to help you in the morning? Here is a quick and easy recipe for an egg …

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banana pancakes

Banana pancakes for breakfast

Are you looking for a new way to make sweet pancakes? Well, here’s a quick and easy recipe for banana pancakes that are good for …

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tuna salad

Healthy tuna salad for lunch

Are you looking for a healthy, and quick recipe to make for lunch or even breakfast? Here’s a simple and complete way to make a …

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black bean breakfast

Black bean breakfast

This is one of the most special recipes that will make you start loving black beans. Black bean breakfast is also healthy and very nutritious. …

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banana protein shake

3-minute recipe for a banana protein shake

A banana protein shake is essential, especially when it comes to working out. Here is a simple 3-minute recipe to help you make that protein …

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cucumber smoothie

Cucumber detox smoothie

A step-by-step guide to help you learn how to make a cucumber smoothie. A recipe and a couple of reasons why it’s healthy. As someone …

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blueberry pancakes

Blueberry pancakes for breakfast

Today I’m sharing a delicious (brown) blueberry pancake recipe, which is perfect for breakfast or relatively leisurely mornings during your weekend. Note: You can do …

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