Healthy tuna salad for lunch

Are you looking for a healthy and quick recipe to make for lunch or even breakfast? Here’s a simple and complete way to make a tuna salad.

Are you like me in the mood to keep fit, stay healthy, or increase your overall well-being? Well, I guess if you were here, you’d tell me yes. That’s why, today, I bring you this simple meal, “Tuna Salad,” that will only take you about 10 minutes to prepare.

tuna, cucumber, onions, and parsley

This tuna salad is not only healthy but easy to prepare. You don’t have to be a food expert; after all, we all learn by doing.

Imagine those days when you feel tired or in a hurry to go somewhere, but you need to catch something to gain some energy! Well, this salad can be a lifesaver for such moments.

tuna, cucumber, onions, and parsley

Tuna salad

Are you looking for a healthy, and quick recipe to make for lunch or even breakfast? Here’s a simple and complete way to make a tuna salad.
Servings: 1 person

Ingredients

  • 4 large lettuce leaves
  • 3 cans of tuna
  • 1/2 cucumber
  • 1 small onion (finely chopped)
  • 1 cup of fresh parsley (finely chopped)

Instructions

  • Clean the vegetables thoroughly.
  • Chop the onion and the parsley.
  • Cut the lettuce to the desired size.
  • Mix them in a bowl.
  • Add tuna and mix again.
  • Sprinkle the lime juice over the salad.

Notes

You can always adjust the ingredients to your desired amount.
Also, you can serve as it is or make some wraps as I sometimes do. See the photo below.
tuna salad wraps
Tried this recipe?Let us know how it was!

You may also like: Strawberry spinach smoothie

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