The orange spinach smoothie is beautiful and refreshing with available and affordable fruits. This orange smoothie recipe prepares a wholesome and healthy drink. That is; for either after a workout, breakfast or even as a snack at any time of the day.
This orange spinach smoothie is one smoothie that combines iron-rich ingredients with vitamin C to help enhance iron absorption. The reason is that it contains orange, which all of us know is a good source of vitamin C, and spinach, which is rich in iron.
Apart from that, this orange spinach smoothie also contains bananas and is even healthier, as banana comes with many minerals such as potassium, vitamin B6, and even vitamin C!
All you have to do is peel the fruits and slice them to fit in the blender for easy blending, add all the other ingredients, and blend until smooth!
Orange spinach smoothie
Equipment
- 1 Blender
Ingredients
- 1 orange
- 1 cup baby spinach
- 1/2 banana
- 1 tsp chia seeds
- 1/4 cup water
Instructions
- Peel and slice the orange and banana to make them easy to blend.
- Put the fruits in the blender and add spinach.
- Add some water and blend for a minute.
- Add chia seeds and mix until everything is smooth.
Notes
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